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The First Aider

Warm Up, Cool Down | Hot & Cold Therapy Before & After Exercise

March 15, 2015

Hot and cold therapy can be beneficial before and after you exercise. The treatment plan will differ depending on whether you have an acute or chronic injury. An acute injury is a result of a physical impact or accident, such as a fall, rotating action, or direct strike. Acute injuries cause instantaneous pain. Conversely, the symptoms of a chronic injury develop over days, weeks, or longer. The overuse of muscles is frequently the cause of chronic injuries. Read More

ATHLETIC TRAINER SPOTLIGHT: SUE FALSONE, ATC

March 7, 2015

Sue Falsone’s journey as an athletic trainer has taken her on a path she couldn’t have anticipated. Sue grew up in Buffalo, N.Y. After high school, she earned a bachelor’s degree in physical therapy from Daemen College in Amhurst, N.Y., and became a Licensed Physical Therapist in 1996. She then took a position in North Carolina, became intrigued by the profession of athletic training, and applied to the University of North Carolina in Chapel Hill. In August 2000, she completed a master’s degree in human movement, with a concentration in sports medicine. Read More

STUDY FINDS GRADUAL GRADE CHANGE REDUCES RISK OF ACHILLES INJURY

March 6, 2015

Like many runners, former BYU track star Katy Andrews Neves has had her share of injuries. But unlike most runners, one of those injuries has been witnessed by millions of people around the world.

In what is now one of the top sports bloopers of all time, Neves was caught on camera in 2012 crashing over the water barrier in a steeplechase race at BYU. She hit her head and got several other bruises, but was luckily spared any serious injuries. Read More

NATA SUPPORTS SAFE PLAY ACT

March 5, 2015

The NATA has announced the introduction of the Supporting Athletes, Families and Educators to Protect the Lives of Athletic Youth (SAFE PLAY) Act. Read More

FROM THE ARCHIVES 1958

March 4, 2015

N.A.T.A. MEETING

National Athletic Trainers Association annual meeting, Miami Beach, Florida, June 16-17-18, 1958 – Roney Plaza hotel.

Sam Lankford, University of Florida, assisted by Dave Wike, University of Miami, has planned an excellent program on training subjects, and has also allowed time for swimming, boating, fishing, etc. The children will enjoy it.

Many trainers are planning to attend with their families. Special off-season rates are available. Read More

Posted in: From the Archives

INTRODUCING THE RAPID ANKLE FORM

March 3, 2015

Cramer is pleased to introduce an addition to the Rapid Form Vacuum Immobilizer line—the Rapid Form Ankle. This splint immobilizes fractures and dislocations of the lower leg without circumferential pressure. A pump extracts air from the unit, forcing the interior beads to form a solid, rigid mass. Read More

Posted in: Cramer News