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The First Aider

Soothe Symptoms of Sinusitis

August 21, 2013

Sinusitis, often referred to as a sinus infection, causes inflammation and swelling of your nasal passages. This affects nasal drainage and causes an increase in mucus, making it challenging to breathe through your nose. Read More

Hot and Cold Packs Relieve Arthritis Symptoms

August 14, 2013

If you suffer from arthritis, you are not alone. It is estimated that 50 million Americans have the condition. Arthritis causes inflammation of at least one of your joints. A breakdown of cartilage between your joints can cause inflexibility, pain, and swelling. Your hands, fingers, wrists, knees, shoulders, back, and hip may be affected. Read More